Offerings
Small Group Facilitation
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If you’re interested in one of these groups, reach out to me and let me know! If there’s not already a group running, I can start to gather interested folks and when we have enough, we’ll start a session. Everything here is on Zoom.
Jumpstarting your Passion Project
In this group, you zero in on what’s important to you at this moment, and we’ll help you keep focus on the important thing for the whole session. We talk about the challenges of being expected to work and take care of our families and stay balanced and - oh yeah - move our dreams forward. This group is about support, it’s about taking action, small steps, being realistic, forgiving ourselves when we can’t pull it together, and recommitting to doing what matters. Most of all, it’s about being sincerely hopeful for ourselves. Your focus might be art, your health, starting a business or getting your home in order. Whatever you want it to be, we’re here for it.
Intentional Phone Use
This group isn’t about quick fixes or hacks. It’s about maintenance- showing up again and again to the practice of making small changes. Each week we return to our intention and recommit to a better relationship with the monsters in our pockets—one rooted in health, balance, and choice. Each week we check in, discuss honestly, adjust the plan and recommit to the choice to relate to our phones differently. This is a space to feel understood, supported, and reminded that you don’t have to do this by yourself. Together we rebel against the distraction and choose balance.
Song Circle
We’re developing a collection of songs we can sing together in person. Sometimes we meet online to learn these songs, so when we come together it’s more seamless.
Dream Groups
Here, we dive into our dreams and decipher the messages hidden in the depths. All levels of experience are welcome.
Small Business Owners Group
There are some things that you can only understand if you’ve been through it. Owning a small business is one of those things. Come and talk with others who have been courageous enough to strike out on their own. We’ll talk about challenges - large and small - and give advice based on actual hard-earned wisdom.
Individual Coaching
Dreamwork
There’s a couple ways to do this. We can either just do one-off dreams (you have an intense dream, you call me). Or (and this is really powerful), we can do an 8-week package where we chip away at a particular issue in your life, using dreamwork as the medicine. For example, maybe you are starting a business, or maybe you have a big personal ceremony coming up in a few months… We put intention around it, you dream, then we come together and start untying the knots.
Micro-Business Coaching
I’ve started and run two businesses in my life, both running for over a decade and fully supporting my family financially. I know about the process of going from dream to dread to first dollar and getting systems in place… all the way to, “The business is running itself now!” I can help talk you through any of these stages. Call me and we’ll take it one step at a time.
General Coaching
I’ve gone through large swaths of my life feeling stuck. Lots of ideas, no follow through. Distractions. Not feeling ready. If this is something you experience, call me. Sometimes it’s helpful to have someone hold you accountable, especially if your life doesn’t have the typical 9-5 structure. This isn’t therapy, this isn’t talking in circles and over-analyzing our feelings. That’s not helpful. We’ll move forward and give the appropriate attention to the particular challenges you come up against, then we’ll prioritize action.